Archive for 'Healing'

The Transformational Power of Love

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The Transformational Power of Love

Love has the power to completely transform us. This love begins with loving ourselves. From my work and my own personal experience, learning to love ourselves doesn’t come easy. Yet to love ourselves is part of the transformation quest we take in life. If we don’t feel loved or loveable by ourselves, then it is difficult to feel loved by another.

While not easy, when we learn to love ourselves unconditionally this is the most generous gift we can give ourselves. ...

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When Those We Love Are Hurting

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When Those We Love Are Hurting

While a joyous time of celebration, underneath the clamor of the holidays it can be an especially difficult time of year for many people. It seems to amplify the loneliness, heartbreak, sadness, helplessness and despair that lingers deep within people all over the world; many who can be right beside you. While they may be close physically, they’re far away emotionally hiding their pain. No one knows the depth of pain and torment that lies within them because they feel ...

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Transformation Has a Dark Side

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Transformation Has a Dark Side

Has your life altered, shifted or changed? Are you in the midst of a major transformation? If so you may know from experience that transformation can have a dark side, sometimes a very dark side. I’ve traveled through the dark and very dark sides of transformation multiple times, which is why I’d like to share my journey. It’s my hope to share with those who are beginning or in the midst of a transformation as my ...

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When Is It Time To Let Go Of Dreams So They Can Find You?

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When Is It Time To Let Go Of Dreams So They Can Find You?

As I walked on the beach last night, or at least the little of the beach that was left because the tide was high, the lyrics “the tide is high but I’m holding on” played through my mind.

I’ve been holding onto a dream, sometimes too tightly and other times pretty loosely, yet still holding on. I’ve come to realize that sometimes it is best to let dreams go and let them find us, to allow them to gracefully unfold instead ...

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When The Seas Of Change Swirl Around You, Will You Stand Strong?

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When The Seas Of Change Swirl Around You, Will You Stand Strong?

When change happens do you fear you’ll lose yourself? This is a common fear, one I’ve shared with many of my clients. Before I removed and transformed this fear, we feared if we allowed a specific change to happen that we could lose the life we created. Lose the life we spent years building, only to risk it for something greater that we believed could be truly possible.

Our lives can be a constant sea of change. This change can be ...

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Healing From Trauma and Grief

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Healing From Trauma and Grief

Stepping out in trust is a tremendous step to take for many especially in matters of love, for me this had been true too. When love is the greatest gift we’re given and requested only to love others as we love ourselves, why is love scary for so many? What is it about love that creates fear? Within this article I’ll share the reason I feared love, but only to shine a light to help others. Everyone has a very ...

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The Greatest Love of All Is YOU!

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The Greatest Love of All Is YOU!

You ARE the greatest love of all! A Love so great it’s indefinable, infinite and inclusive of every person and living thing.

Holidays like Valentine’s Day, while beautiful, can also be painful as the true essence of love gets clouded by roses, diamonds, candy, dinner or gifts. Through society, upbringings and personal experiences (especially traumatic ones) natural boundaries form around love as we attempt to make sense of it. Yet in attempting to define love we make the limitless, limited.

Can you ...

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The Soul of A Business™: Love

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The Soul of A Business™: Love

As we continue our journey into the Soul of your business, we reach the 7th and most powerful Core Element, Love. Love is our fundamental and universal life’s purpose. We were created to love and to be loved, making Love each and every persons’ primary human need. As a primary need it fuels our ability to function in life. Without Love basic tasks are challenging, “valleys” insurmountable and “mountains” difficult to climb.

In the book, Daring Greatly, ...

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Letting Go and Moving Forward

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Letters that HealHaving worked with hundreds of business owners, executives, professionals and abused and neglected children I learned a long time ago that we share similar stories. It’s a story shared with a large majority of people who are hurting. They’re hurting from childhood traumas that have been left unhealed, buried deep within their hearts. Yet it’s impossible ...

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Journey to Forgiveness

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Journey to Forgiveness

Most of us have had to endure traumas throughout our lives that despite our best efforts to bury the hurt deep within our hearts, the wounds remain open, unhealed and uncared for. The first of my many childhood traumas was the sudden, unexpected death of my mother when I was 4 years old and the negligent emotional abandonment of my father as my 4 siblings and I were left to deal with her death on our own. Yet forbidden to ...

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